When Mr. Hassan Al-Tamimi opened his first gym in 1979, he focused on one goal: to enrich people’s lives by inspiring a healthy and active lifestyle. The experience we have gained during all these years helped us grow and now we’re leading the health and fitness industry with excellence.
Through the years we have delivered to many people the bodies they were asking for and this is dues to our trainers, classes, equipment and staff.
Our foundation is built upon creating change for the better. No matter how out of shape you are and how bad your diet is, how much the scale says you weight and how old you are, we’re here to help you make positive changes. Sooner or later you become a newer and better version of your former self.
Our fitness centres are very spacious and equipped with the latest machines. We provide our customers all modern facilities. We have well trained and highly qualified fitness instructors which will give you the right guidance and help you achieve your fitness goal.

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    Opening Hours

    • Monday 08:00 AM - 12:00 PM
    • Tuesday 08:00 AM - 12:00 PM
    • Wednesday 08:00 AM - 12:00 PM
    • Thursday 08:00 AM - 12:00 PM
    • Friday 08:00 AM - 12:00 PM
    • SaturdayClosed
    • Sunday 08:00 AM - 12:00 PM